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Entering the saddle vol.1

24.07.2024

Entering the saddle vol.1

Discover some of the most effective entries to get to the saddle from the most used guards in modern grappling.

LEGGI TUTTO
Offensive guard pulls, takedowns and attacks from top positions

06.07.2024

Offensive guard pulls, takedowns and attacks from top positions

If you want to discover all the secrets of the AOJ explained in Italian, this course is for you. Extremely detailed, but easy to understand thanks to various shots and preparatory drills, projecting or calling the guard to immediately find yourself in a dominant position thanks to Alessandro Borgonovo’s solutions will no longer be a […]

LEGGI TUTTO
From De La Riva to Single X & attack

03.07.2024

From De La Riva to Single X & attack

In this Master Class, you will discover how to pull guard without giving anything away, with clear and practical explanations. With a brief explanation, you will understand the safest way to transition from DLR to Single X by choosing to attack the leg directly or taking the back and then attacking. This is a tutorial […]

LEGGI TUTTO
Leg Weave Pass & Attack

30.05.2024

Leg Weave Pass & Attack

Masterclass with Alessandro Borgonovo. If you want to discover all the secrets of the AOJ, to pass the guard explained in Italian, this educational is for you. Extremely detailed, but easy to understand thanks to various shots and preparatory drills, passing the guard thanks to Alessandro Borgonovo will no longer be a problem.

LEGGI TUTTO
The Closed Guard Prison – Manette Game

30.05.2024

The Closed Guard Prison – Manette Game

Turn your opponent’s lapels into solid handcuffs. This lesson plan is simple and effective. Study crucial contact points, details that will change your game, and focus on key transitions. Designed for all levels. It doesn’t matter whether you are a beginner or an expert fighter, this course will change your game starting from the closed […]

LEGGI TUTTO
Single X & Submission Master Class

03.05.2024

Single X & Submission Master Class

You will never find so many details, explained in Italian, by Single In this course Nicola Castellano, a young and talented black belt in Anacoreta Jiu Jitsu, explains in a simple but detailed way the Single X and all the most effective attacks on the legs for white belts up to black belts. Duration 55 […]

LEGGI TUTTO
Passing the Guard – Marco Bancone

13.04.2024

Passing the Guard – Marco Bancone

Build your Guard Pass System from scratch. Learn from Marco Bancone the system to overcome the most common guards of Brazilian Jiu-Jitsu. Discover the mechanics behind passing some of BJJ’s toughest guards. Break the guard with precision and technique, dismantle all the most common guards you see in competition and surprise your opponents. He becomes […]

LEGGI TUTTO
The Footwork – Vol. 1

13.04.2024

The Footwork – Vol. 1

Learn effective leg locks the easy way with Federico Tisi. Practical sequences, super slow motion techniques, explanations within everyone’s reach mixed with unparalleled teaching make this course an unmissable cult. Federico Tisi is as always a guarantee.

LEGGI TUTTO
The Guard Pass Game – Lucas Lepri

30.03.2024

The Guard Pass Game – Lucas Lepri

Complete course by Lucas Lepri on guard passes.What are you waiting for, start the course right away.

LEGGI TUTTO
Master Class: Berimbolo

23.03.2024

Master Class: Berimbolo

Complete course on Berimbolo. What are you waiting for, start the course right away.This course is accessible to Stance Sportlab members only.

LEGGI TUTTO

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